SHERINDA THERAPEUTIC MASSAGE

Therapeutic massage in Amsterdam focuses on stubborn tension and complaints that do not go away on their own. For tight muscles, neck and back pain, and persistent tension, the treatment is tailored to your specific complaints, desired pressure, and what your body can handle. Using a combination of techniques, including deep tissue massage, deeper muscle layers are reached to loosen tight muscles and effectively reduce tension.
What is a therapeutic massage?
A therapeutic massage targets specific complaints: tight muscles, neck and back pain, headaches originating from the shoulders, or long-standing tension. While a relaxation massage focuses on rest, this treatment goes deeper, using firmer pressure and specific techniques to address the root cause of the complaint. The treatment is tailored to your complaints and what your body can handle at that moment.
Who is this massage suitable for?
This massage is ideal for stress, sore or overworked muscles, but also when you need a thorough approach that goes beyond relaxation alone.
Is the treatment painful?
The massage may feel somewhat intense in sensitive areas because deeper muscles are treated. The pressure is always adjusted to your body and limits.
Benefits of a therapeutic massage
• reduction of muscle pain
• better mobility
• improved blood circulation
• releasing blockages
• faster physical recovery
Aftercare after your massage
Drink extra water and give the body time to recover. It is normal for muscles to feel temporarily sensitive after a deeper treatment.
When is this treatment not recommended?
This massage is not recommended for:
• fever or flu
• contagious skin problems
• serious heart problems without doctor's permission
• recent surgeries or open wounds
Are you unsure? Contact us in advance.
Where in Amsterdam can you find this massage?
Europaplein 93,
1078 GZ Amsterdam-Zuid.
Easily accessible by Metro 52 (Europaplein station) or Tram 4, and there is parking available nearby.