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TOTAL STRESS RELEASE MASSAGE
This massage helps reduce stress and tension in your back, shoulders, neck, and head. During a single appointment, your back, shoulders, neck, head, and jaw and facial muscles receive targeted attention. Do you also hold tension in your jaw or face?
Then choose the value combination with Buccal Massage, together in one appointment, cheaper than two separate bookings.
What is a Total Stress Release Massage?
A Total Stress Release Massage is a massage aimed at releasing tension that has built up in the body due to stress. Stress causes muscles to remain unconsciously tense, especially in the neck, shoulders, and back. This can lead to stiffness, fatigue, and headaches originating from the shoulders.
During the treatment, I work with deeper pressure techniques on the zones where tension is most held, tailored to your body and boundaries. The goal is not only relaxation during the massage, but also for your body to release tension more easily afterward. Regular treatment can contribute to fewer tension-related complaints and better recovery.
Stress manifests differently in everyone: in the neck and shoulders for some, in the back or head for others, and sometimes in the jaw. Therefore, the treatment is tailored to your specific complaints, and you can choose to extend the massage with a Buccal Massage if you also experience jaw or facial tension.
Who is this massage suitable for?
Ideal for stress, mental strain, fatigue, or tension in your neck, shoulders, and back. The combination with Buccal Massage is particularly suitable if you also suffer from jaw tension, teeth grinding, or tense facial muscles.
Is the treatment painful?
The massage is primarily relaxing. Areas with a lot of tension may feel temporarily sensitive. The pressure is always adjusted to what is comfortable for you.
Benefits of a Total Stress Release Massage
Can help reduce stress and physical tension
Helps relax the muscles in the neck, shoulders, and back
Supports rest and relaxation
Can contribute to a better night's sleep
Gives a sense of calm and balance
The combination pays extra attention to jaw and facial tension.
Can I combine this massage?
The massage is best combined with a buccal massage . Tension in the body and tension in the jaw often stem from the same source: stress. If, in addition to tension in the back, shoulders, and neck, you also clench, grind, or have a tense jaw, combining both treatments in a single appointment is a logical choice.
During a single session, your back, shoulders, neck, head, and jaw and facial muscles receive targeted attention. The combination is more economical than booking both treatments separately.
Aftercare after your massage
Drink extra water and give the body time to recover. It is normal for muscles to feel temporarily sensitive after a deeper treatment.
When is this treatment not recommended?
This massage is not recommended for:
• fever or flu
• contagious skin problems
• serious heart problems without doctor's permission
• recent surgeries or open wounds
Are you unsure? Contact us in advance.
Where in Amsterdam can you find this massage?
Europaplein 93,
1078 GZ Amsterdam-Zuid.
Easily accessible by Metro 52 (Europaplein station) or Tram 4, and there is parking available nearby.