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COACHING

Vrouw krijgt ontspannende gezichtsmassage bij coaching sessie.

Coaching in Amsterdam

Coaching at Sherinda Massage is an in-depth journey in which body, mind, and energy come together.

Through touch, guidance, and awareness, space is created for healing, clarity, and inner strength. An invitation to come home to yourself again.

RESET & RESTORE PROGRAM

A 6-week program for deep relaxation and recovery

Do you feel tense, constantly “in your head,” or do you notice that your energy is stuck?
The Reset & Restore Program has been specifically developed to bring body and mind back into balance.
In six consecutive weeks, I will guide you step by step towards more peace, space, and resilience.

What to expect:

Every week you receive a 90-minute session with a unique combination of:

  • Massage & trigger release – relieves muscle tension and calms the nervous system

  • Fascia release & stretching – stimulates blood circulation and releases blockages

  • Guided meditation & breathwork – takes you out of your head and back into your body


Each session has its own theme, from Grounding & Safety to Inner Strength & Integration, so that your body gets the time to recover and grow.

The result

Deep relaxation and a clear mind

  • Less stress and physical tension

  • Improved energy flow

  • A renewed sense of connection with yourself

Investment in yourself

Price: €900 for the complete 6-week program

Payment in 3 installments of €300 is possible.

Important for employers & budgets:
This program can be utilized within your employer's vitality budget or within a recovery budget / benefits scandal compensation. Upon request, you will receive a quotation or invoice excluding VAT, so that you can easily claim this from your employer or recovery coach.

For whom?

This program is perfect for everyone who:

  • experiences structural stress or overstimulation

  • has trouble relaxing

  • wants a total experience that goes beyond a single massage

Reserve your spot

Do you want to treat yourself to this recovery process?
Click on Reserve or send a message via the contact form.

Let your body breathe, let your energy flow again, and come home to yourself.

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