COACHING

RESET & RESTORE PROGRAM
A 6-week program for deep relaxation and recovery
Do you feel tense, constantly “in your head,” or do you notice that your energy is stuck?
The Reset & Restore Program has been specifically developed to bring body and mind back into balance.
In six consecutive weeks, I will guide you step by step towards more peace, space, and resilience.
What to expect:
Every week you receive a 90-minute session with a unique combination of:
Massage & trigger release – relieves muscle tension and calms the nervous system
Fascia release & stretching – stimulates blood circulation and releases blockages
Guided meditation & breathwork – takes you out of your head and back into your body
Each session has its own theme, from Grounding & Safety to Inner Strength & Integration, so that your body gets the time to recover and grow.
The result
Deep relaxation and a clear mind
Less stress and physical tension
Improved energy flow
A renewed sense of connection with yourself
Investment in yourself
Price: €900 for the complete 6-week program
Payment in 3 installments of €300 is possible.
Important for employers & budgets:
This program can be utilized within your employer's vitality budget or within a recovery budget / benefits scandal compensation. Upon request, you will receive a quotation or invoice excluding VAT, so that you can easily claim this from your employer or recovery coach.
For whom?
This program is perfect for everyone who:
experiences structural stress or overstimulation
has trouble relaxing
wants a total experience that goes beyond a single massage
Reserve your spot
Do you want to treat yourself to this recovery process?
Click on Reserve or send a message via the contact form.
Let your body breathe, let your energy flow again, and come home to yourself.