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SHERINDA COMPLETE MASSAGE
During the intake, we discuss where you are experiencing symptoms and what you wish to achieve. Based on this, I combine techniques such as deep tissue, sports massage, and trigger point massage, as well as tools such as a massage gun, gua sha, cupping, infrared, and hot stone. This creates a massage that suits your body perfectly at that moment—not a fixed protocol, but a customized treatment.
What is a Sherinda Complete Massage?
A Sherinda Complete Massage is not a standard treatment, but a composite massage. During the intake, we discuss where you are experiencing complaints and what your goals are. Based on this, I choose which techniques and tools to use, from deep muscle treatment to relaxing heat therapy. This way, in a single session, you receive a treatment that is fully tailored to your body, rather than a fixed protocol.
Who is this massage suitable for?
This massage is ideal when you have complaints that require a combination of techniques, or when you simply do not know which type of massage suits you best. It is also suitable if you require a thorough, comprehensive approach that goes beyond a single technique.
Is the treatment painful?
The treatment can feel intense in sensitive areas, as deeper muscles and tight zones are treated. The pressure is always tailored to your body and limits. During the massage, you decide what feels comfortable.
Benefits of a Sherinda Complete Massage
Reduction of muscle pain and stiffness
Better mobility
Improved blood circulation
Releasing blockages and adhesions
Faster physical recovery
Fully tailored to your personal complaints
Aftercare after your massage
Drink extra water and give the body time to recover. It is normal for muscles to feel temporarily sensitive after a deeper treatment.
When is this treatment not recommended?
This massage is not recommended for:
• fever or flu
• contagious skin problems
• serious heart problems without doctor's permission
• recent surgeries or open wounds
Are you unsure? Contact us in advance.
Where in Amsterdam can you find this massage?
Europaplein 93,
1078 GZ Amsterdam-Zuid.
Easily accessible by Metro 52 (Europaplein station) or Tram 4, and there is parking available nearby.