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SHERINDA RELAX MASSAGE
Completely unwind and let go of built-up tension. The Sherinda Relax Massage is a gentle, flowing relaxation massage in Amsterdam that helps relax tense muscles and gives your body and mind a moment of recovery.
Ideal if you notice that you have been "on" for too long and want to land back in your body.
What is a relaxation massage?
A relaxation massage is a gentle, flowing treatment aimed at calming your nervous system. While a therapeutic massage works on specific complaints, this massage focuses on rest: your muscles relax, your breathing becomes calmer, and your mind clears. The pressure is tailored to what you need at that moment, ranging from light and soothing to firmer where your muscles require it.
Who is this massage suitable for?
This massage is ideal for people who need relaxation, stress reduction, and peace of mind and body. Suitable for fatigue, tension, or the hustle and bustle of daily life.
Is the treatment painful?
No, the Sherinda Relax Massage is a gentle and soothing massage. The pressure is adjusted to your wishes so that you can fully relax.
Benefits of a relaxation massage
• deep relaxation
• reduction of stress
• better night's sleep
• improvement of blood circulation
• relaxation of muscles and nervous system
Aftercare after your massage
Drink plenty of water after the massage so that waste products can be properly eliminated. If possible, rest and avoid immediate strenuous activity, so that your body can continue the relaxation.
When is this treatment not recommended?
This massage is not recommended for:
• fever or flu
• contagious skin problems
• serious heart problems without doctor's permission
• recent surgeries or open wounds
Are you unsure? Contact us in advance.
Where in Amsterdam can you find this massage?
Europaplein 93,
1078 GZ Amsterdam-Zuid.
Easily accessible by Metro 52 (Europaplein station) or Tram 4, and there is parking available nearby.